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    YOUR PILATES BODY WILL BE HAPPY

    YOUR PILATES BODY WILL BE HAPPY

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    PILATES AND CENTERING

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    PILATES AND FOCUSED CONCENTRATION

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    PILATES WORKING FROM THE INSIDE OUT

    PILATES WORKING FROM THE INSIDE OUT

    Movement in Pilates is made possible because of the way that muscles, tendons and ligaments work together. Muscle is tissue that can...

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